{"id":2195,"date":"2022-02-09T12:09:30","date_gmt":"2022-02-09T12:09:30","guid":{"rendered":"https:\/\/analizatreningu.pl\/index.php\/homepage-2\/"},"modified":"2024-01-11T11:37:20","modified_gmt":"2024-01-11T11:37:20","slug":"homepage-2","status":"publish","type":"page","link":"https:\/\/analizatreningu.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\t<div class=\"cnvs-block-section cnvs-block-section-1604080159141 cnvs-block-section-layout-full cnvs-block-section-fullwidth\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1604080159108\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1704972848214 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"initial\">\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\n\t\t\t<div class=\"cs-posts-area__outer\">\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1\">\n\t\t\t\t\t\n<article class=\"post-4008 post type-post status-publish format-standard has-post-thumbnail category-rehabilitacja category-terapie category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/rehabilitacja\/\" rel=\"category tag\">Rehabilitacja<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/terapie\/\" rel=\"category tag\">Terapie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/zabieg-ciesni-na-czym-polega-i-jakie-inne-metody-terapii-warto-poznac\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tZabieg cie\u015bni na czym polega i jakie inne metody terapii warto pozna\u0107\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tCz\u0119sto s\u0142yszymy o r\u00f3\u017cnych zabiegach medycznych maj\u0105cych na celu popraw\u0119\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/zabieg-ciesni-na-czym-polega-i-jakie-inne-metody-terapii-warto-poznac\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4006 post type-post status-publish format-standard has-post-thumbnail category-sen category-stres category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-800x534.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/sen\/\" rel=\"category tag\">Sen<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/stres\/\" rel=\"category tag\">Stres<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/stres-a-zdrowie-jak-stres-wplywa-na-zdrowie-sen-i-korzysci-ze-spacerow\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tStres a zdrowie: Jak stres wp\u0142ywa na zdrowie, sen i korzy\u015bci ze spacer\u00f3w?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tStres to nieod\u0142\u0105czny element naszego \u017cycia\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/stres-a-zdrowie-jak-stres-wplywa-na-zdrowie-sen-i-korzysci-ze-spacerow\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1604080159071 cnvs-block-posts-layout-tile-type-2\" data-layout=\"tile-type-2\" data-min-height=\"initial\">\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\n\t\t\t<div class=\"cs-posts-area__outer\">\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-2 cs-display-borders-between-posts\">\n\t\t\t\t\t\n<article class=\"post-4004 post type-post status-publish format-standard has-post-thumbnail category-weglowodany category-zdrowie category-zywienie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio\">\n\t\t<div class=\"cs-entry__wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"cs-entry__content cs-overlay-content cs-entry__inner\">\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/weglowodany\/\" rel=\"category tag\">W\u0119glowodany<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zywienie\/\" rel=\"category tag\">\u017bywienie<\/a><\/li><\/ul><\/div><\/div>\t\t\t\t<span class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tW\u0119glowodany: Co to s\u0105, gdzie wyst\u0119puj\u0105 i jak wp\u0142ywaj\u0105 na nasz organizm?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tW\u0119glowodany to jeden z niezb\u0119dnych sk\u0142adnik\u00f3w diety ka\u017cdej osoby, maj\u0105 ogromny\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-reading-time\"><span class=\"cs-meta-icon\"><i class=\"cs-icon cs-icon-clock\"><\/i><\/span>3 minuty czytania<\/div><\/div>\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/analizatreningu.pl\/weglowodany-co-to-sa-gdzie-wystepuja-i-jak-wplywaja-na-nasz-organizm\/\" class=\"cs-overlay-link\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4002 post type-post status-publish format-standard has-post-thumbnail category-bialko category-cwiczenia category-odchudzanie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio\">\n\t\t<div class=\"cs-entry__wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"cs-entry__content cs-overlay-content cs-entry__inner\">\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/bialko\/\" rel=\"category tag\">Bia\u0142ko<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/cwiczenia\/\" rel=\"category tag\">\u0106wiczenia<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/odchudzanie\/\" rel=\"category tag\">Odchudzanie<\/a><\/li><\/ul><\/div><\/div>\t\t\t\t<span class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tCzy bia\u0142ko odchudza? Por\u00f3wnanie efekt\u00f3w odchudzaj\u0105cych biegania, pilatesu, spacer\u00f3w i sioforu\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tKiedy m\u00f3wimy o planie odchudzania, cz\u0119sto my\u015blimy o konieczno\u015bci wprowadzenia\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-reading-time\"><span class=\"cs-meta-icon\"><i class=\"cs-icon cs-icon-clock\"><\/i><\/span>3 minuty czytania<\/div><\/div>\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/analizatreningu.pl\/czy-bialko-odchudza-porownanie-efektow-odchudzajacych-biegania-pilatesu-spacerow-i-sioforu\/\" class=\"cs-overlay-link\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4000 post type-post status-publish format-standard has-post-thumbnail category-leki category-suplementy category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio\">\n\t\t<div class=\"cs-entry__wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-800x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"cs-entry__content cs-overlay-content cs-entry__inner\">\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/leki\/\" rel=\"category tag\">Leki<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/suplementy\/\" rel=\"category tag\">Suplementy<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t\t<span class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tD\u0142ugo\u015b\u0107 stosowania kreatyny, kolagenu i ketonalu &#8211; jak d\u0142ugo mo\u017cna bra\u0107 te suplementy i leki?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tStosowanie suplement\u00f3w diety i lek\u00f3w to temat, kt\u00f3ry budzi wiele pyta\u0144 i\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-reading-time\"><span class=\"cs-meta-icon\"><i class=\"cs-icon cs-icon-clock\"><\/i><\/span>3 minuty czytania<\/div><\/div>\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/analizatreningu.pl\/dlugosc-stosowania-kreatyny-kolagenu-i-ketonalu-jak-dlugo-mozna-brac-te-suplementy-i-leki\/\" class=\"cs-overlay-link\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1704972898416 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"initial\">\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\n\t\t\t<div class=\"cs-posts-area__outer\">\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1\">\n\t\t\t\t\t\n<article class=\"post-4008 post type-post status-publish format-standard has-post-thumbnail category-rehabilitacja category-terapie category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/rehabilitacja\/\" rel=\"category tag\">Rehabilitacja<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/terapie\/\" rel=\"category tag\">Terapie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/zabieg-ciesni-na-czym-polega-i-jakie-inne-metody-terapii-warto-poznac\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tZabieg cie\u015bni na czym polega i jakie inne metody terapii warto pozna\u0107\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tCz\u0119sto s\u0142yszymy o r\u00f3\u017cnych zabiegach medycznych maj\u0105cych na celu popraw\u0119\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/zabieg-ciesni-na-czym-polega-i-jakie-inne-metody-terapii-warto-poznac\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4006 post type-post status-publish format-standard has-post-thumbnail category-sen category-stres category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-800x534.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/sen\/\" rel=\"category tag\">Sen<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/stres\/\" rel=\"category tag\">Stres<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/stres-a-zdrowie-jak-stres-wplywa-na-zdrowie-sen-i-korzysci-ze-spacerow\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tStres a zdrowie: Jak stres wp\u0142ywa na zdrowie, sen i korzy\u015bci ze spacer\u00f3w?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tStres to nieod\u0142\u0105czny element naszego \u017cycia\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/stres-a-zdrowie-jak-stres-wplywa-na-zdrowie-sen-i-korzysci-ze-spacerow\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4004 post type-post status-publish format-standard has-post-thumbnail category-weglowodany category-zdrowie category-zywienie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-768x1152.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-200x300.jpg 200w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-683x1024.jpg 683w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-380x570.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/weglowodany\/\" rel=\"category tag\">W\u0119glowodany<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zywienie\/\" rel=\"category tag\">\u017bywienie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/weglowodany-co-to-sa-gdzie-wystepuja-i-jak-wplywaja-na-nasz-organizm\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tW\u0119glowodany: Co to s\u0105, gdzie wyst\u0119puj\u0105 i jak wp\u0142ywaj\u0105 na nasz organizm?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tW\u0119glowodany to jeden z niezb\u0119dnych sk\u0142adnik\u00f3w diety ka\u017cdej osoby, maj\u0105 ogromny\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/weglowodany-co-to-sa-gdzie-wystepuja-i-jak-wplywaja-na-nasz-organizm\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1704972880723 cnvs-block-posts-layout-tile-type-1\" data-layout=\"tile-type-1\" data-min-height=\"initial\">\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\n\t\t\t<div class=\"cs-posts-area__outer\">\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-tile-type-1\">\n\t\t\t\t\t\n<article class=\"post-4008 post type-post status-publish format-standard has-post-thumbnail category-rehabilitacja category-terapie category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carpal-tunnel-surgery.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/rehabilitacja\/\" rel=\"category tag\">Rehabilitacja<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/terapie\/\" rel=\"category tag\">Terapie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/zabieg-ciesni-na-czym-polega-i-jakie-inne-metody-terapii-warto-poznac\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tZabieg cie\u015bni na czym polega i jakie inne metody terapii warto pozna\u0107\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tCz\u0119sto s\u0142yszymy o r\u00f3\u017cnych zabiegach medycznych maj\u0105cych na celu popraw\u0119\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/zabieg-ciesni-na-czym-polega-i-jakie-inne-metody-terapii-warto-poznac\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4006 post type-post status-publish format-standard has-post-thumbnail category-sen category-stres category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman-800x534.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/stressed-woman.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/sen\/\" rel=\"category tag\">Sen<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/stres\/\" rel=\"category tag\">Stres<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/stres-a-zdrowie-jak-stres-wplywa-na-zdrowie-sen-i-korzysci-ze-spacerow\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tStres a zdrowie: Jak stres wp\u0142ywa na zdrowie, sen i korzy\u015bci ze spacer\u00f3w?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tStres to nieod\u0142\u0105czny element naszego \u017cycia\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/stres-a-zdrowie-jak-stres-wplywa-na-zdrowie-sen-i-korzysci-ze-spacerow\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4004 post type-post status-publish format-standard has-post-thumbnail category-weglowodany category-zdrowie category-zywienie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-768x1152.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-200x300.jpg 200w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-683x1024.jpg 683w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food-380x570.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/carbohydrates-food.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/weglowodany\/\" rel=\"category tag\">W\u0119glowodany<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zywienie\/\" rel=\"category tag\">\u017bywienie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/weglowodany-co-to-sa-gdzie-wystepuja-i-jak-wplywaja-na-nasz-organizm\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tW\u0119glowodany: Co to s\u0105, gdzie wyst\u0119puj\u0105 i jak wp\u0142ywaj\u0105 na nasz organizm?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tW\u0119glowodany to jeden z niezb\u0119dnych sk\u0142adnik\u00f3w diety ka\u017cdej osoby, maj\u0105 ogromny\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/weglowodany-co-to-sa-gdzie-wystepuja-i-jak-wplywaja-na-nasz-organizm\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4002 post type-post status-publish format-standard has-post-thumbnail category-bialko category-cwiczenia category-odchudzanie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"554\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group-768x554.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group-768x554.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group-300x217.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group-380x274.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group-800x578.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/fitness-group.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/bialko\/\" rel=\"category tag\">Bia\u0142ko<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/cwiczenia\/\" rel=\"category tag\">\u0106wiczenia<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/odchudzanie\/\" rel=\"category tag\">Odchudzanie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/czy-bialko-odchudza-porownanie-efektow-odchudzajacych-biegania-pilatesu-spacerow-i-sioforu\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tCzy bia\u0142ko odchudza? Por\u00f3wnanie efekt\u00f3w odchudzaj\u0105cych biegania, pilatesu, spacer\u00f3w i sioforu\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tKiedy m\u00f3wimy o planie odchudzania, cz\u0119sto my\u015blimy o konieczno\u015bci wprowadzenia\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">11 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/czy-bialko-odchudza-porownanie-efektow-odchudzajacych-biegania-pilatesu-spacerow-i-sioforu\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-4000 post type-post status-publish format-standard has-post-thumbnail category-leki category-suplementy category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/gym-supplements.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/leki\/\" rel=\"category tag\">Leki<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/suplementy\/\" rel=\"category tag\">Suplementy<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/dlugosc-stosowania-kreatyny-kolagenu-i-ketonalu-jak-dlugo-mozna-brac-te-suplementy-i-leki\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tD\u0142ugo\u015b\u0107 stosowania kreatyny, kolagenu i ketonalu &#8211; jak d\u0142ugo mo\u017cna bra\u0107 te suplementy i leki?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tStosowanie suplement\u00f3w diety i lek\u00f3w to temat, kt\u00f3ry budzi wiele pyta\u0144 i\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">10 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/dlugosc-stosowania-kreatyny-kolagenu-i-ketonalu-jak-dlugo-mozna-brac-te-suplementy-i-leki\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3998 post type-post status-publish format-standard has-post-thumbnail category-kulinaria category-przepisy category-warzywa cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/asparagus-cooking-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/asparagus-cooking-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/asparagus-cooking-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/asparagus-cooking-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/asparagus-cooking-800x534.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/asparagus-cooking.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/kulinaria\/\" rel=\"category tag\">Kulinaria<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/przepisy\/\" rel=\"category tag\">Przepisy<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/warzywa\/\" rel=\"category tag\">Warzywa<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/przepis-na-zielone-szparagi-jak-zrobic-gotowac-i-jesc-pyszne-warzywo\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tPrzepis na zielone szparagi &#8211; jak zrobi\u0107, gotowa\u0107 i je\u015b\u0107 pyszne warzywo\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tZielone szparagi to nie tylko smaczne, ale r\u00f3wnie\u017c bardzo zdrowe warzywo, kt\u00f3re\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">10 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/przepis-na-zielone-szparagi-jak-zrobic-gotowac-i-jesc-pyszne-warzywo\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3996 post type-post status-publish format-standard has-post-thumbnail category-dieta category-leczenie category-suplementy cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/herbal-supplements.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/dieta\/\" rel=\"category tag\">Dieta<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/leczenie\/\" rel=\"category tag\">Leczenie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/suplementy\/\" rel=\"category tag\">Suplementy<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/berberyna-biotyna-borelyma-i-debelizyna-jak-dlugo-stosowac-te-suplementy-diety\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tBerberyna, biotyna, borelyma i debelizyna: jak d\u0142ugo stosowa\u0107 te suplementy diety?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tCzasami potrzebujemy wsparcia w postaci suplement\u00f3w diety, aby uzupe\u0142ni\u0107 braki\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">10 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/berberyna-biotyna-borelyma-i-debelizyna-jak-dlugo-stosowac-te-suplementy-diety\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3994 post type-post status-publish format-standard has-post-thumbnail category-fitness category-uroda category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/lower-body-exercises-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/lower-body-exercises-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/lower-body-exercises-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/lower-body-exercises-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/lower-body-exercises-800x534.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/lower-body-exercises.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/fitness\/\" rel=\"category tag\">Fitness<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/uroda\/\" rel=\"category tag\">Uroda<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/jakie-cwiczenia-na-posladki-warto-wykonywac-poradnik-dla-osob-szukajacych-efektywnych-metod-na-duze-posladki-plaskie-boczki-i-brak-zylakow\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tJakie \u0107wiczenia na po\u015bladki warto wykonywa\u0107? Poradnik dla os\u00f3b szukaj\u0105cych efektywnych metod na du\u017ce po\u015bladki, p\u0142askie boczki i brak \u017cylak\u00f3w\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tChcia\u0142by\u015b wzmocni\u0107 swoje po\u015bladki, zredukowa\u0107 boczki i unikn\u0105\u0107 \u017cylak\u00f3w?\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">10 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/jakie-cwiczenia-na-posladki-warto-wykonywac-poradnik-dla-osob-szukajacych-efektywnych-metod-na-duze-posladki-plaskie-boczki-i-brak-zylakow\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3992 post type-post status-publish format-standard has-post-thumbnail category-odchudzanie category-zdrowie category-zywienie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/weight-loss-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/weight-loss-768x1152.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/weight-loss-200x300.jpg 200w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/weight-loss-683x1024.jpg 683w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/weight-loss-380x570.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/weight-loss.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/odchudzanie\/\" rel=\"category tag\">Odchudzanie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zywienie\/\" rel=\"category tag\">\u017bywienie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/jak-wyliczyc-nadwage-i-poradzic-sobie-z-nia-zakwasami-oraz-nadzerka-praktyczne-wskazowki\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tJak wyliczy\u0107 nadwag\u0119 i poradzi\u0107 sobie z ni\u0105, zakwasami oraz nad\u017cerk\u0105: Praktyczne wskaz\u00f3wki\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tCzasami, kiedy troszczymy si\u0119 o nasze zdrowie i samopoczucie, napotykamy na\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">10 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/jak-wyliczyc-nadwage-i-poradzic-sobie-z-nia-zakwasami-oraz-nadzerka-praktyczne-wskazowki\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3990 post type-post status-publish format-standard has-post-thumbnail category-fitness category-odchudzanie category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/outdoor-workout.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/fitness\/\" rel=\"category tag\">Fitness<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/odchudzanie\/\" rel=\"category tag\">Odchudzanie<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/co-spala-tluszcz-z-brzucha-oto-sprawdzone-metody-na-pozbycie-sie-upartego-tluszczu-na-brzuchu\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tCo spala t\u0142uszcz z brzucha? Oto sprawdzone metody na pozbycie si\u0119 upartego t\u0142uszczu na brzuchu\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tChyba ka\u017cdy z nas marzy o p\u0142askim i wyrze\u017abionym brzuchu\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">9 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/co-spala-tluszcz-z-brzucha-oto-sprawdzone-metody-na-pozbycie-sie-upartego-tluszczu-na-brzuchu\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3986 post type-post status-publish format-standard has-post-thumbnail category-psychologia category-uroda category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-768x768.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-300x300.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-150x150.jpg 150w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-80x80.jpg 80w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-110x110.jpg 110w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-380x380.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors-800x800.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/yoga-outdoors.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/psychologia\/\" rel=\"category tag\">Psychologia<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/uroda\/\" rel=\"category tag\">Uroda<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/zdrowie\/\" rel=\"category tag\">Zdrowie<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/poradnik-jak-radzic-sobie-z-refluksem-cellulitem-i-lekiem-w-codziennym-zyciu\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tPoradnik: Jak radzi\u0107 sobie z refluksem, cellulitem i l\u0119kiem w codziennym \u017cyciu\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tRefluks, cellulit i l\u0119k \u2013 te trzy problemy mog\u0105 wydawa\u0107 si\u0119 niezwi\u0105zane, ale\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">9 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/poradnik-jak-radzic-sobie-z-refluksem-cellulitem-i-lekiem-w-codziennym-zyciu\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3984 post type-post status-publish format-standard has-post-thumbnail category-poradniki category-sport category-sprzet category-sprzet-sportowy cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer cs-entry__overlay cs-overlay-ratio cs-ratio-stretch\" data-scheme=\"inverse\">\n\t\t\t\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail\">\n\t\t\t\t\t<div class=\"cs-overlay-background\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/tennis-rackets-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/tennis-rackets-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/tennis-rackets-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/tennis-rackets-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/tennis-rackets-800x534.jpg 800w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/tennis-rackets.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"cs-entry__inner cs-overlay-content cs-entry__content\">\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-category\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/poradniki\/\" rel=\"category tag\">Poradniki<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/sport\/\" rel=\"category tag\">Sport<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/sprzet\/\" rel=\"category tag\">Sprz\u0119t<\/a><\/li>\n\t<li><a href=\"https:\/\/analizatreningu.pl\/kategoria\/sprzet-sportowy\/\" rel=\"category tag\">Sprz\u0119t sportowy<\/a><\/li><\/ul><\/div><\/div>\t\t\t<div class=\"cs-entry__content-inner\">\n\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/dobor-rakiet-do-tenisa-i-squasha-praktyczny-poradnik-wyboru\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tDob\u00f3r Rakiet do Tenisa i Squasha: Praktyczny Poradnik Wyboru\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tZar\u00f3wno w tenisie, jak i w squasha, jednym z kluczowych element\u00f3w wp\u0142ywaj\u0105cych\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">9 lutego, 2024<\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t<a href=\"https:\/\/analizatreningu.pl\/dobor-rakiet-do-tenisa-i-squasha-praktyczny-poradnik-wyboru\/\" class=\"cs-overlay-link\"><\/a>\n\t<\/div>\n<\/article>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1605031337997 cnvs-block-section-layout-full cnvs-block-section-fullwidth cnvs-block-section-layout-align-full\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1605031343004\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\n\n\t<div class=\"cnvs-block-section cnvs-block-section-1640189362827 cnvs-block-section-layout-full cnvs-block-section-fullwidth\" >\n\t\t<div class=\"cnvs-block-section-outer\" style=\"\">\n\t\t\t<div class=\"cnvs-block-section-inner\">\n\t\t\t\t\n\n<div class=\"cnvs-block-section-content cnvs-block-section-content-1640189362825\" >\n\t<div class=\"cnvs-block-section-content-inner\">\n\t\t\n\n<div class=\"cnvs-block-row cnvs-block-row-1640189596586 cnvs-block-row-columns-2\" >\n\t<div class=\"cnvs-block-row-inner\">\n\t\t\n\n<div class=\"cnvs-block-column cnvs-block-column-1640189596579\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n\n<h5 id=\"wyroznione\" class=\"wp-block-heading\" style=\"font-size:21px;letter-spacing:0.125px\"><strong>Wyr\u00f3\u017cnione<\/strong><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1640189596584\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\n<div class=\"cnvs-block-custom-link cnvs-block-custom-link-1640189596582 has-text-align-right\">\n\t<a class=\"cs-custom-link\" target=\"_self\" href=\"\/artykuly\/\">\n\t\tZobacz wi\u0119cej\t<\/a>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/div>\n\n\n\t<div class=\"cnvs-block-posts cnvs-block-posts-1640189362822 cnvs-block-posts-layout-standard-type-1\" data-layout=\"standard-type-1\" data-min-height=\"\">\n\t\t<div class=\"cs-posts-area\" data-posts-area=\"\">\n\t\t\t<div class=\"cs-posts-area__outer\">\n\t\t\t\t<div class=\"cs-posts-area__main cs-block-posts-layout-standard-type-1\">\n\t\t\t\t\t\n<article class=\"post-3982 post type-post status-publish format-standard has-post-thumbnail category-rodzicielstwo category-witaminy category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer\">\n\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-3-2\">\n\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"680\" src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/vitamin-D-1000x680.jpg\" class=\"attachment-csco-large size-csco-large wp-post-image\" alt=\"\" \/>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/analizatreningu.pl\/jaka-dawka-witaminy-d3-dla-rocznego-dziecka-poradnik-dla-rodzicow\/\"><\/a>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\n\t\t\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/jaka-dawka-witaminy-d3-dla-rocznego-dziecka-poradnik-dla-rodzicow\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tJaka dawka witaminy D3 dla rocznego dziecka? Poradnik dla rodzic\u00f3w\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tWitamina D3, znana r\u00f3wnie\u017c jako cholekalcyferol, to wa\u017cny sk\u0142adnik diety, kt\u00f3ry\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">9 lutego, 2024<\/div><div class=\"cs-meta-reading-time\"><span class=\"cs-meta-icon\"><i class=\"cs-icon cs-icon-clock\"><\/i><\/span>3 minuty czytania<\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3980 post type-post status-publish format-standard has-post-thumbnail category-dietetyka category-trening category-zdrowie cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer\">\n\t\t\t\t<div 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href=\"https:\/\/analizatreningu.pl\/jak-sprawdzic-tkanke-tluszczowa-i-skutecznie-ja-spalac\/\"><\/a>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\n\t\t\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/jak-sprawdzic-tkanke-tluszczowa-i-skutecznie-ja-spalac\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tJak sprawdzi\u0107 tkank\u0119 t\u0142uszczow\u0105 i skutecznie j\u0105 spala\u0107?\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tKa\u017cdy, kto pragnie schudn\u0105\u0107, skupia si\u0119 na spalaniu tkanki t\u0142uszczowej\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span 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1000w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/winter-running-300x200.jpg 300w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/winter-running-768x512.jpg 768w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/winter-running-380x253.jpg 380w, https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/winter-running-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/analizatreningu.pl\/jak-biegac-w-zimie-porady-i-wskazowki-dla-biegaczy\/\"><\/a>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\n\t\t\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/jak-biegac-w-zimie-porady-i-wskazowki-dla-biegaczy\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tJak biega\u0107 w zimie: porady i wskaz\u00f3wki dla 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src=\"https:\/\/analizatreningu.pl\/wp-content\/uploads\/2024\/02\/healthy-family-796x500.jpg\" class=\"attachment-csco-medium size-csco-medium wp-post-image\" alt=\"\" \/>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/analizatreningu.pl\/jakie-witaminy-brac-na-co-dzien-przewodnik-dla-zdrowia-i-pieknej-skory\/\"><\/a>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\n\t\t\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/jakie-witaminy-brac-na-co-dzien-przewodnik-dla-zdrowia-i-pieknej-skory\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tJakie witaminy bra\u0107 na co dzie\u0144: Przewodnik dla zdrowia i pi\u0119knej sk\u00f3ry\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tWitaminy odgrywaj\u0105 kluczowe role w dobrze funkcjonuj\u0105cym organizmie cz\u0142owieka\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" href=\"https:\/\/analizatreningu.pl\/author\/admin\/\" title=\"View all posts by Redakcja\"><span class=\"cs-author\">Redakcja<\/span><\/a><\/div><div class=\"cs-meta-date\">8 lutego, 2024<\/div><\/div>\t\t<\/div>\n\t<\/div>\n<\/article>\n\n<article class=\"post-3974 post type-post status-publish format-standard has-post-thumbnail category-cieciorka category-rosliny category-uprawa cs-entry cs-video-wrap\">\n\t<div class=\"cs-entry__outer\">\n\t\t\t\t<div class=\"cs-entry__inner cs-entry__thumbnail cs-entry__overlay cs-overlay-ratio cs-ratio-landscape-3-2\">\n\t\t\t<div class=\"cs-overlay-background cs-overlay-transparent\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" 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size-csco-medium wp-post-image\" alt=\"\" \/>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t<a class=\"cs-overlay-link\" href=\"https:\/\/analizatreningu.pl\/mcv-i-inne-wskazniki-w-badaniu-krwi-rozumienie-wynikow-analizy-krwi\/\"><\/a>\n\t\t<\/div>\n\t\t\n\t\t<div class=\"cs-entry__inner cs-entry__content\">\n\t\t\t\t\t\t<a href=\"https:\/\/analizatreningu.pl\/mcv-i-inne-wskazniki-w-badaniu-krwi-rozumienie-wynikow-analizy-krwi\/\" class=\"cs-entry__title-wrapper\">\n\t\t\t\t<span class=\"cs-entry__title-effect\">\n\t\t\t\t\t\t<h2 class=\"cs-entry__title \">\n\t\tMCV i inne wska\u017aniki w badaniu krwi: rozumienie wynik\u00f3w analizy krwi\t<\/h2>\n\t\t\t\t<p class=\"cs-entry__excerpt\">\n\t\t\t\tBadanie krwi jest jednym z najbardziej podstawowych i powszechnie wykonywanych\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t\t<div class=\"cs-entry__post-meta\" ><div class=\"cs-meta-author\"><span class=\"cs-by\">opublikowane przez<\/span><a class=\"cs-meta-author-inner url fn n\" 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class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1704883572468\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"cnvs-block-column cnvs-block-column-1704883572472\" >\n\t<div class=\"cnvs-block-column-inner\">\n\t\t<div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/div>\n\n\t<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-canvas-fullwidth.php","meta":{"csco_singular_sidebar":"default","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/pages\/2195"}],"collection":[{"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/comments?post=2195"}],"version-history":[{"count":25,"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/pages\/2195\/revisions"}],"predecessor-version":[{"id":3713,"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/pages\/2195\/revisions\/3713"}],"wp:attachment":[{"href":"https:\/\/analizatreningu.pl\/wp-json\/wp\/v2\/media?parent=2195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}